Solve your baby's sleep struggles

Yes, sleep training is safe and healthy for your baby, it’s scientifically proven. By building a foundation of healthy sleep habits for your baby you’re nurturing their brain and body development, behavior, and learning. You can even reduce the risk of obesity.

The Smart Sleep Coach by Pampers™ app is powered by science, backed by experts and personalized. Our app was developed together with Dr. Canapari, a pediatrician who specializes in caring for children with sleep issues, Kylee Money & Mandy Treeby, both sought-after sleep coaches, and pediatric sleep consultants and Yael Shy, experienced mindfulness coach.

Our custom sleep plans use proven methods that are both safe and effective at improving babies’ sleep.

Sleep coaching is the process of helping your baby fall asleep independently, so they can fall asleep faster, stay asleep longer and put themselves back to sleep if they wake up during the night.

You will start to see sleep improvements in a matter of days. Proven methods matched with powerful technology will be able to line up sleep with your baby's natural rhythms, and notifications are there to keep you on track. It's 100% worth it!

We took the best of what's on the market today and put it into a single, app based solution combining proven sleep science, with powerful AI tools to automatically adjust and optimize sleep times to match your babies natural rhythms. That's what makes us breakthrough!

Many parents who use the Smart Sleep Coach consistently report sleep improvements in as little as 7 days. But of course, every baby is different so it’s hard to give a perfect answer.

Healthy sleep habits can begin the day you bring your baby home from the hospital, our scheduling tool is crafted to align with your baby’s natural sleep rhythms and support you as they grow. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can set you up for sleep success from the beginning.

By around 4-months old, you can teach your baby how to fall asleep independently. It’s a good idea to check with your pediatrician if your baby is ready before starting this process.

No problem, you can update the app with their daycare naps when you pick them up and the Smart Sleep Schedule will automatically update for you!

Yes, you can cancel at any time, and you will maintain access until the end of your original subscription period or until the end of your free trial.